An Online Reflection & Film Experience

Before we release anything, we must first tell the truth.

Unbound: Naming the Weight is a gentle yet powerful online gathering designed to help you recognize the stories, judgments, and inherited beliefs that have shaped how you see yourself—often without your consent.

Through a guided film screening and intimate reflection rooms centered on the four women, we will explore where ideas about beauty, worth, and visibility began—and how they continue to live in our bodies and memories.

This is not about blame or fixing. It’s about awareness, language, and compassion.

You’ll leave with greater clarity, a softened relationship with your past, and the grounding reminder that naming is the first act of liberation.

What to expect:

Film screening with guided context
Four reflection rooms for conversation and journaling
Facilitated group dialogue
A grounding closing affirmation